The waves

I've noticed that my significant feelings come in waves. They ebb and flow like the tides.

I know this has been a rough patch for me, but it will get better. In fact it's starting.

I set an intention today that I am willing to look for things that bring me joy. I may not be there yet, but I'm willing.

I came home from work today and checked my e-mail. Someone sent me something that said some nice things about me. I wasn't expecting it and to receive it really made me feel good.

Thank you for reading this today.